12 Tips for Adjusting to PAP Therapy Part 1
Start by using your PAP during the day for short periods while watching TV or reading. Make PAP part of [...]
March 2023
February 2023
What is PAP Therapy?
The most common treatment for OSA (Obstructive Sleep Apnea) is Positive Airway Pressure (PAP). The device works to keep your [...]
January 2023
NEW 2023 Monthly Blog Series
We are excited to share our new blog series for 2023! Watch for a new blog on the first of [...]
September 2022
Sleep and Physical Health Part 2
A good night’s sleep is important when it comes to your overall health. Untreated obstructive sleep apnea may lead to [...]
July 2022
Sleep and Physical Health Part 1
A good night’s sleep is important when it comes to your overall health. If you don’t sleep well, the cause [...]
June 2022
Your Heart Health and Sleep Part 2
Obstructive sleep apnea (OSA) can increase your risk of heart disease and complications of heart disease. You could be at [...]
May 2022
Your Heart Health and Sleep Part 1
When your heart is not functioning properly, you cannot sleep properly. Your sleep and your heart health are intertwined. If [...]
April 2022
Home Sleep Apnea Testing Part 2
There are several different home sleep apnea testing (HSAT) devices available. If you would like to learn more about home [...]
March 2022
Home Sleep Apnea Testing Part 1
If you think you may suffer from obstructive sleep apnea (OSA), home sleep apnea testing (HSAT) is an option you [...]
February 2022
The Problem With Obesity
New research has found that the problem with obesity is not an excess of fat, but rather a loss of [...]