If you experience insomnia, nights often feel like they last forever. Chronic insomnia is more than just a sleepless night. You may have trouble falling asleep, staying asleep, or waking up much earlier than you wanted. Chronic insomnia may lead to:
Daytime fatigue- Problems with concentration
- Irritability
- Lower energy levels
- Depression
- Anxiety
- Substance abuse
Additionally, Alzheimer’s disease has been linked with impaired sleep and studies have shown there is a 28% higher chance of developing type 2 diabetes. If you believe you suffer from chronic insomnia, see us today!
American Academy of Sleep Medicine (sleepeducation.org)