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There are many available treatment options for Obstructive Sleep Apnea (OSA): If you are overweight, weight loss may improve or [...]

Obstructive Sleep Apnea (OSA) is treatable, but it is important to get tested. OSA is diagnosed through a sleep evaluation. [...]

If you are tired during the day even after sleeping all night, you may have Obstructive Sleep Apnea. If you [...]

Driving drowsy could lead to an accident. You could injure yourself or someone else. You might cause property damage. You [...]

While there is no currently accepted way to measure whether you are too tired to drive, some groups of people [...]

Drivers who drive when tired will find it difficult to stay alert and focused. They can fall asleep behind the [...]

Taking time to breathe and meditate may help reduce stress. Chronic stress is known to contribute to anxiety, depression, headaches, [...]

Miranda Lim, MD, PhD, a neurologist at the Oregon Health & Science University as well as a sleep disorders physician [...]

One Day University is offering a program on The Science of Sleep and Stress: How They Affect Creativity, Focus and [...]