Seasonal Allergies and Sleep
Seasonal allergies can play a big part in our ability to get a good night’s sleep. Nasal congestion is one [...]
It’s a Team Approach
You are not alone! You have a team around you to help with your PAP treatment. Your health care providers [...]
12 Tips for Adjusting to PAP Therapy Part 2
PAP units sometimes have heated humidifiers, which ensure you are breathing warm, moist air through your mask. If you have [...]
12 Tips for Adjusting to PAP Therapy Part 1
Start by using your PAP during the day for short periods while watching TV or reading. Make PAP part of [...]
What is PAP Therapy?
The most common treatment for OSA (Obstructive Sleep Apnea) is Positive Airway Pressure (PAP). The device works to keep your [...]
Sleep and Physical Health Part 2
A good night’s sleep is important when it comes to your overall health. Untreated obstructive sleep apnea may lead to [...]
Sleep and Physical Health Part 1
A good night’s sleep is important when it comes to your overall health. If you don’t sleep well, the cause [...]